Penis enlargement options may seem to be limited to extenders and pumps. Although these are the two most popular options for penis enlargement, there are a number of other options available to men who want to gain inches, girth or both. We’ve rounded up five of the currently most popular enlargement methods being discussed in penis enlargement reviews and forums today in order to see how effective they are and whether or not they’re the right option for you.
The Vacuum Pump
The vacuum pump was the first commercially available penis enlargement device, marketed in the early 1900s by Otto Ledever. Over the years, the vacuum pump has evolved to be more comfortable and more effective, but the basic principles remain the same. A vacuum pump helps the user to achieve greater girth by drawing blood into the genital area. This causes the penis to engorge more fully. The vacuum pump became an almost instant best seller because of the immediate results is produces. Men who use a vacuum pump and writer up penis enlargement reviews for other praise the device for its immediate benefits but many have now begun to discuss the long term benefit using a vacuum pump can bring. Using the pump over time and at specific intervals for enlargement sessions has given some men permanent gains in terms of girth. This evolution for the use of the vacuum pump has given it a renewed popularity in the male enhancement market.
Penis Extenders and Traction Devices
While vacuum pumps address the issue of girth, many men still want more overall inches. That’s where a penis extender or traction device can deliver. Traction and enlargement devices work on the principle of applying gentle but consistent pressure in order to literally stretch the penis. This approach has provided a lot of anecdotal evidence through various penis enlargement reviews as well as attracting the attention of researchers who have found that traction can produce results in a clinical setting. This approach to penis growth is born out of some methods used for generations, dating back to ancient Egypt. Then, men would tie small rocks or other weights to the end of their penis and wear them under their clothes during the day. This pulled the penis down and, over time, resulted in permanent gains in length.
Stretching and Exercise
Using a series of specific exercises and stretches to lengthen the penis has been a popular penis enlargement technique for thousands of years. The practice, called Jelqing, dates back to the early middle east. The word Jelqing comes from the Arabic word meaning ‘to milk’ and some believe the etymology of the word indicates that early Arabic fans believed the process would improve both size and virility. Jelqing uses a series of specific stretches to encourage growth over time. These stretches can be difficult at first as they strain the penis in order to encourage growth but fans of the process insist that over time, the results are well worth any initial discomfort.
Kegel Exercises
Separate from Jelqing are Kegel exercises. These exercises were most commonly associated with women but have recently become increasingly popular with men who write a variety of penis enlargement reviews looking for new and innovative ways to gain inches. The principle is quite simple. By using Kegel exercises, men can encourage greater blood flow to the genital area, thus encourage harder and bigger erections when done over time. The benefits have provided a boost when used in conjunction with other enlargement methods as the increase of blood flow is measurable but doesn’t necessarily yield the kind of results most men are after. The benefits of the Kegel exercise don’t stop there – these simple exercises can also encourage better control over orgasms and have been used to help treat premature ejaculation.
Surgery / Phalloplasty
Surgical options for penis enlargement have been little more than pipe dreams for many. The complications surgery brought made it a less than ideal option for many. However, advances in a variety of cosmetic procedure options have given phalloplasty a boost in popularity. Many penis enlargement reviews now focus on some surgical options as being the most innovative enlargement options available today. Grafts, fat transfers and collagen have all become more commonly used as the area of phalloplasty evolves. Surgery still comes with a variety of risks – and a hefty price tag – but the advancements made over the past few years seem to indicate a bright future for this niche industry.