Conceiving a child can be difficult and doing so while battling erectile dysfunction (ED) can be almost impossible, but it doesn’t have to be. There are ways to get your penis back in working order. We’ll discuss the best ways to beat your erectile dysfunction and help you conceive.
What causes erectile dysfunction?
There are numerous reasons why erectile dysfunction happens. It could because of age, heart health, dietary, medical or even mental reasons. According to the Mayo Clinic, the most common causes are heart disease, clogged blood vessels, high cholesterol, high blood pressure, diabetes, obesity, metabolic syndrome, Parkinson’s disease, multiple sclerosis, low testosterone, Peyronie’s disease, various prescription medicines, tobacco use, alcohol and other substance abuse, treatments for prostate cancer, surgeries or injuries as well as the psychological causes.
In some cases, psychological stress can be so great that even with good health, the penis won’t be able to become erect. The disconnection between the emotion center of the brain can negatively interact with the physical feelings that trigger an erection. There are a wide array of issues that can cause erectile dysfunction, but the most common are depression or excess anxiety, as well as relationship problems due to stress and poor communication. Whatever the reason for your erectile dysfunction, know that there is a cure.
How to combat erectile dysfunction:
There are some cases that will require a penis pump (which can also be used for penis enlargement) no matter what, but regardless there are ways that you can improve your penis health. The quickest way to a cure is to improve your diet. Stay away from fatty foods that carry bad cholesterols and try and avoid complex carbohydrates. Both of those dietary changes will knock out about half of the health problems that affect your penis’ health, from obesity, heart disease. Other ailments like diabetes will need a cardio training element as well. Shoot for at least four 30 minute cardio exercise periods a week and you will start to see an increase in blood flow and overall health which leads to better penis health.
If your body still won’t react to the lifestyle changes and you still do not see results after months of work, it may be time to consider medication like viagra. If your issue is psychologically connected, talking to your doctor or a trained professional like a psychiatrist can improve your penis health by making you more comfortable with whatever issue is blocking you from experiencing an erection. In some cases, the perception of a small penis has been shown to be a large cause of stress which can stop the man from achieving an erection. Penis extenders can increase the size of a man’s penis and remove that stress and replace it with a feeling of confidence instead.
The link between erectile dysfunction and conception
It is no secret that a man will need to achieve an erection in order to conceive a child. With the use of IVF or In Vitro Fertilization, a man’s sperm which is extracted by other means, may be inseminated into a woman’s egg and ensure that conception can happen. Although effective, this method can be quite costly and be very time consuming. As stated above, there are many different ways to increase your chances of obtaining a positive penile health, either through penis enlargement tools like a penis pump, or changing your diet and physical fitness regimen so IVF may not be even considered. It is still important to consider all options when dealing with an issue.
The final word on conception and ED
Despite the physical obstacles to conception from erectile dysfunction, sperm count and virility can be a large factor in conception. If you do not have enough sperm or the sperm themselves do not have enough motility, the chances of conception may be too low to count. By changing your diet and focusing on physical exercises, you can help your penis and your sperm be healthier and increase your chances of conception. You may want to see a doctor and find out your sperm count and how healthy your sperm are if you are still having trouble conceive despite having ED.
Erectile dysfunction can be a burden that you feel you bear alone, but you are not the only one out there who has to deal with this affliction. Men everywhere are experiencing ED every day and are learning ways to cope, correct, and conceive despite the temporary setback. Whatever the method, be it through penis extender tools like penis pumps, lifestyle changes, or therapy, there are cures out there for you that will help you conceive.
