Although sexual health is a focus for men of all ages, many of them are doing things that can kill their partner’s interest. Worst of all, these five lifestyle problems can also hinder their 
own sexual performance and satisfaction. Luckily, once you know what they are you can take steps to correct them and give yourself – and your partner – the explosive sex life you both deserve.
The Problem: Eating Like a Poor College Student
You may still feel like a young man, but eating like one is the best way to make sure you start feeling old before your time. A diet that features plenty of late nights out on the town, having drinks with friends and then meeting up for dinners out or grabbing a fast food burger can clog your arteries, pack on the pounds, promote bad breath and sap your energy levels in and out of the bedroom.
The Fix: Eat Like Your Life Depends On It (Because It Does)
Opt instead for healthier versions of comfort food favorites and pack your diet with plenty of fresh, uncooked fruits and vegetables. If that sounds like Dullsville, USA to you, introduce sensuous berries and fruit to your foreplay. Feed your partner strawberries dipped in dark chocolate or get romantic over a dinner of high quality beef and red wine. Not only will you give your sex drive and performance a boost, opting for healthier choices will boost you energy overall, improve your mood and lengthen your life.
The Problem: Getting Too Comfortable
If you’ve been in a relationship for a few months then chances are good you’re both getting more and more comfortable around one another. Maybe you’re introducing her to more of her friends or maybe she’s opened up and let you watch her B-movie monster flick marathons. These can be great ways to get closer and increase emotional intimacy. The flip side is that you might not be stifling those bodily noises that you’ve always found so funny. Rating your burps on a scale of 1 to Atom Bomb might be fun with the guys, but your girlfriend really doesn’t think it’s amazing. It can easily lead to her being less interested which, in turn, will start to plague you with self doubt and add stress to your relationship.
The Fix: Date Night
Date Night may have become something of a cliché, but it works. Plan a special night out and arrange to pick her up if possible. If you’re living together, tell her you’ll be working late and then when you get home, arrive as if you’re picking her up from home. Ring the doorbell, open the car door for her and, of course, tell her she looks beautiful. You may feel silly at first, but turn on the charm and you’ll rekindle those old feelings.
The Problem: Getting Hung Up On Size
With so many men’s health websites offering penis enlargement reviews and tips related entirely to size, it’s easy to see why so many men start to get hung up on their own size. Men who never questioned how big they were read a few penis enlargement reviews and suddenly start to feel inferior. It can easily erode their sexual self confidence and can lead to performance anxiety and issues between the sheets.
The Fix: Relax!
The truth is that most men are totally average. There’s absolutely no need to strive for gargantuan size and the products featured in penis enlargement reviews are for those who have serious size issues. If you think your partner isn’t satisfied with your sex life, ask her. If she gets a bit shy and skirts the subject at first simply show her you’re truly interested in satisfying her. If she seems uncomfortable discussing it, try showing her by taking your foreplay – and your sexual performance – to the next level.
Common relationship problems don’t have to be the beginning of the end for your sex life. Every relationship takes work and this is especially true when it comes to developing and maintaining a healthy and enjoyable sex life. Simply identify then address issues as they arise and you’ll end up with a more rewarding relationship in and out of bed.
